I had suffered most of my life with Mast Cell Activation Syndrome, Ehler’s Danlos Syndrome, Dysautonomia, Fibromyalgia, allergies, and Non-Celiac gluten sensitivity. The problem was, none of those things were diagnosed until I was in my late 30’s. I had grown frustrated with the diagnosis = prescription style of medicine. With each new diagnosis came more prescriptions and no clear path toward healing. So, I studied Integrative Nutrition, Functional Nutrition, the full-body systems, autoimmune health, and gluten’s effects on our bodies. I got certified as an Integrative Nutrition Health Coach, a Functional Nutrition Counselor, a Gluten-free Practitioner, a Lifestyle Medicine Health Coach, and a National Board-Certified Health and Wellness Coach. I put all of my knowledge to the test and I worked hard to reverse my need for so many pharmaceuticals and to eliminate some of my issues. Proving to myself that health and wellness is more than "the right diet and exercise routine", I no longer have Fibromyalgia, I have reversed many food sensitivities, eliminated brain fog, and increased my energy. I have optimized my digestion and healed my leaky gut! Now in my 50s, I continue to optimize my lifestyle as I go through menopause. By the way, I'm a big supporter of women's health and contract part-time with Evvy where I support women as a Vaginal Health Coach. As an Allied Health Professional, I support medical practitioners with their patients and patients with their wellness goals. I also enjoy working with individual clients seeking optimal health.

 

As your coach, it is my goal to respectfully listen to you, share resources, guide you through the confusing world of wellness, aid you in establishing health and wellness goals, assist you in discovering hidden symptoms, educate you on how your health issues arose, and hold the sacred space necessary to allow you to transform your health while holding you accountable. I will accompany you on your journey to wellness with a personalized and comprehensive approach to care that is sure to get you feeling better and in control of your health.

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I am excited to work with motivated clients, like you, who want to take CONTROL of their health. Together, we will explore things like unexplained food sensitivities, brain fog, bloating, joint pain, gut health, brain health, and the body's inflammatory load.

 

Newly diagnosed with gut dysbiosis or a gluten-related disorder? I will assist you with a total gut restoration plan where we will work to restore gut integrity and elevate optimal health through a 100% Gluten-free Lifestyle - a true TRANSFORMATION - not a diet.

 

Book a complimentary consultation and let's discover if coaching is right for you! Call today, at 813-545-3131, you have a life to live to its fullest! I am looking forward to helping you bridge the gap between healthcare and wellness!

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I am not a medical practitioner trained to diagnose or treat disease states. As an Allied Health Professional, I partner with you to improve your lifestyle choices, co-create an optimum healthy mindset, and encourage you to take control of your health while becoming your own health advocate. I can also partner with your medical team for collaborative care.