functionalnutrition | HealthCoachForYou

May 22, 20233 min read

HOW'S YOUR POOP: Optimizing Pooping & Lifestyle Habits for a Better "GO-TIME" Experience

Everyone poops! This is common knowledge. But, do you have proper "pooping habits"? Do you know the characteristics of "normal poop"?...

Apr 18, 20233 min read

FOOD AS MEDICINE

We are a country in crisis. The Standard American Diet (SAD) is killing us at rates faster than previously seen in the tobacco industry!...

Jan 9, 20236 min read

Considerations for Those Living with Autoimmune Pain

If you suffer from an autoimmune disorder, you probably also struggle with chronic pain. Try these methods for managing your pain!

Apr 13, 20222 min read

FOOD ALLERGY vs FOOD INTOLERANCE

Did you know that more than 32 million people in the US are living with at least one diagnosed food allergy? Perhaps you are one of...

Dec 27, 20213 min read

30 DAYS TO GLUTEN-FREEDOM

Are you SUPPOSED to be gluten-free but... find it difficult to navigate the gluten-free labeling world not clear on cross-contamination...

Nov 5, 20212 min read

FROM A CLIENT'S PERSPECTIVE...

"I started seeing Coach Karen a little more than a month ago when my physician referred me to her after a Celiac Disease diagnosis left...

Sep 22, 20213 min read

Celiac & Non-Celiac Gluten Sensitivity Symptoms

"Gluten sensitivity has been shown to be 30x more prevalent than Celiac Disease." Dr. Tom O'Bryan With a myriad of symptoms on the...

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